I have to take a moment to brag about one of the most amazing people I know. Her name is Rosie Molinary, and aside from being whip-smart and funny, she’s a serious inspiration when it comes to empowering young women, feminism, and basically just inspiring everyone around her to live their best life.
As a radical self-acceptance champion, Rosie uses profound questions and wholehearted connection to empower people to treat themselves well so they can connect with their talents and passions to authentically and intentionally live their purpose and help heal the world. The author of Beautiful You: A Daily Guide to Radical Self Acceptance and Hijas Americanas: Beauty, Body Image, and Growing Up Latina (both from Seal Press), Rosie teaches at the University of North Carolina at Charlotte, serves as a national Dove Self-Esteem Project educator, offers workshops and retreats, and speaks on self-acceptance, body image, self-care, media literacy, the Latina experience, and intentional living around the country. Rosie also serves as a creative catalyst to companies and brands that wish to provide a synergistic, empowered, and soulful experience to their clients and employees as they serve the world through workshop and retreat facilitation and consultation.
A committed activist, Rosie helped found HAMMERS, a nonprofit initiative to provide emergency home repair for low-income families in her community, and Circle de Luz, a nonprofit that radically empowers young Latinas by supporting their transformation through extensive mentoring, holistic programming and scholarship funds for further education. (Full disclosure: I am a former board member and longtime donor to Circle de Luz.)
Today, I’m thrilled to be able to offer an excerpt from the second edition of Beautiful You, which was released today (yay!), and also a giveaway: One lucky Indigo + Canary reader will get a copy of the book! Read on for a daily dose of Rosie’s signature inspiration, and then enter to win at the end of the post. I’ll announce the winner on Monday, October 17. Good luck!
When you’re making the switch from conventional products to natural beauty, body, and skincare, one of the most important transitions is the one from antiperspirant to a natural deodorant. (Sticking it out with natural shampoo is at the top of the list, too.) Changing these beauty habits — especially when your body has worked hard to “adapt” to all those chemicals — can be a challenging, sweaty, and even smelly process. But that doesn’t mean it isn’t worth the work. And guess what? Fall is the best season to do it. Here’s why.
If you want that supermodel glow like Miranda Kerr, don’t make these skin mistakes.
If you have blemish-prone skin, you probably already practice good skin habits. But even if you wash your makeup brushes regularly and never go to bed without washing your face, chances are there are things you’re doing — or not doing — that have an impact on your complexion.
Pro tip: If remembering to wash your face before bed is an issue for you, stash some natural face-cleansing cloths on your nightstand. (I like these unscented cleansing towelettes from Acure Organics.) Easy peasy for those nights when you crash and then realize you still need to wash your face!
Here are nine ways you could be sabotaging your complexion without even realizing it.
(Please note: This post contains an affiliate link, which means I could earn some money — at no cost to you — if you click on it. View my full disclosure here.)
I can’t help it. Every time I come across a story in the mainstream media about the need to better regulate the cosmetics industry in the United States, I get a little bit excited. At some point, this has got to mean change is on the way, right? The more people who care about what’s in the products they put on their skin, the more people start to actively avoid ingredients that are already banned in places like Japan, Canada, and Europe … the more likely we’ll all have even more great, safe, effective products to choose from. Right?
Well, I’ve basically been giddy for the past week or so.
This post was shared August 24, 2016
under Baby, Body, Hair, Makeup, Men, Skin,
tagged healthy=beauty, ingredients, natural beauty, parabens, why natural?