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Giveaway! Win a copy of “Beautiful You” by Rosie Molinary

Rosie Molinary Beautiful YouI have to take a moment to brag about one of the most amazing people I know. Her name is Rosie Molinary, and aside from being whip-smart and funny, she’s a serious inspiration when it comes to empowering young women, feminism, and basically just inspiring everyone around her to live their best life.

As a radical self-acceptance champion, Rosie uses profound questions and wholehearted connection to empower people to treat themselves well so they can connect with their talents and passions to authentically and intentionally live their purpose and help heal the world. The author of Beautiful You: A Daily Guide to Radical Self Acceptance and Hijas Americanas: Beauty, Body Image, and Growing Up Latina (both from Seal Press), Rosie teaches at the University of North Carolina at Charlotte, serves as a national Dove Self-Esteem Project educator, offers workshops and retreats, and speaks on self-acceptance, body image, self-care, media literacy, the Latina experience, and intentional living around the country. Rosie also serves as a creative catalyst to companies and brands that wish to provide a synergistic, empowered, and soulful experience to their clients and employees as they serve the world through workshop and retreat facilitation and consultation.

A committed activist, Rosie helped found HAMMERS, a nonprofit initiative to provide emergency home repair for low-income families in her community, and Circle de Luz, a nonprofit that radically empowers young Latinas by supporting their transformation through extensive mentoring, holistic programming and scholarship funds for further education. (Full disclosure: I am a former board member and longtime donor to Circle de Luz.)

Today, I’m thrilled to be able to offer an excerpt from the second edition of Beautiful You, which was released today (yay!), and also a giveaway: One lucky Indigo + Canary reader will get a copy of the book! Read on for a daily dose of Rosie’s signature inspiration, and then enter to win at the end of the post. I’ll announce the winner on Monday, October 17. Good luck!

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4 Reasons to Try a Deodorant Detox This Fall

4 Reasons Fall Is the Best Season for a Deodorant Detox

When you’re making the switch from conventional products to natural beauty, body, and skincare, one of the most important transitions is the one from antiperspirant to a natural deodorant. (Sticking it out with natural shampoo is at the top of the list, too.) Changing these beauty habits — especially when your body has worked hard to “adapt” to all those chemicals — can be a challenging, sweaty, and even smelly process. But that doesn’t mean it isn’t worth the work. And guess what? Fall is the best season to do it. Here’s why.

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Natural Beauty + Labor Day Sales = Everybody Wins


via GIPHY

If you need to stock up or you’ve been looking for an excuse to test out some new products, this weekend just might be the perfect excuse. Reason: Labor Day sales! You work hard, so treat yo self.

30% off all Pomme D’Or Swiss Apple Stem Cell Cleansing Lotions, Serums and Creams at Be Natural Organics with code APPLE

20% off all orders $125+ at Naturopathica with code LABORDAY2016

Friends & Family Sale: 25% off everything at 100% Pure

Relaunch Sale! 30% Off at Spirit Beauty Lounge

Free shipping on everything at W3ll People

25% off at Au Naturale Cosmetics with code WORKIT 

20% off Little Barn Apothecary with code COOLERNIGHTS

BOGO at Acure Organics (through the end of the month!)

20% off at Joy Provisions with code LABORDAY20

Have you discovered a great natural beauty Labor Day sale? Share in the comments and I’ll add it to the list! 

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9 Surprising Ways You Sabotage Your Skin

Miranda Kerr photo by Eva Rinaldi

If you want that supermodel glow like Miranda Kerr, don’t make these skin mistakes.

If you have blemish-prone skin, you probably already practice good skin habits. But even if you wash your makeup brushes regularly and never go to bed without washing your face, chances are there are things you’re doing — or not doing — that have an impact on your complexion.

Pro tip: If remembering to wash your face before bed is an issue for you, stash some natural face-cleansing cloths on your nightstand. (I like these unscented cleansing towelettes from Acure Organics.) Easy peasy for those nights when you crash and then realize you still need to wash your face!

Here are nine ways you could be sabotaging your complexion without even realizing it. 

(Please note: This post contains an affiliate link, which means I could earn some money — at no cost to you — if you click on it. View my full disclosure here.)

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New Calls for the FDA to Better Regulate the Cosmetics Industry

Library of Congress, Our new radium $5.00 permanent wave beauty

I can’t help it. Every time I come across a story in the mainstream media about the need to better regulate the cosmetics industry in the United States, I get a little bit excited. At some point, this has got to mean change is on the way, right? The more people who care about what’s in the products they put on their skin, the more people start to actively avoid ingredients that are already banned in places like Japan, Canada, and Europe … the more likely we’ll all have even more great, safe, effective products to choose from. Right?

Well, I’ve basically been giddy for the past week or so.

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