According to this story in the New York Times, when you feel lonely, your skin is literally colder. Which explains why a warm cup of tea or coffee is so comforting.
This has been making the rounds, but if you haven’t seen it yet, a recent study links drinking soda with a higher risk of depression.
A bummer: Fig+Sage has ended their lovely natural beauty blog. I hope they keep the archives up for a while, because they’re a great resource. (And I wish them the best!)
I’ve been following along (although haven’t yet attempted) Bon Appetit’s 2013 Food Lover’s Cleanse, but it looks delicious. And I think I may try it. Pomegranate walnut oatmeal for breakfast? Sign me up.
Love this, from MindBodyGreen: 10 Easy Ways to Slow the Aging Process. Good advice here!
More great advice, this time from No More Dirty Looks: 4 Ways To Care For Your Hands (And Why You Should Want To). Brilliant and important.
What great things have you read + enjoyed lately? —Aleigh